You should NOT have to spend the rest of your life struggling with food and your weight.

Get Started on a New Journey Now!

Mindful Eating Coach

Path to Mindful Eating: STARTER PROGRAM

The starter program is for those of you who have tried a ton of diets and are just not sure if anything will work to help you end your struggle with food and your body. I will get you started on the path to Mindful Eating so you can see for yourself how it can change your relationship with food and your body.

  • 3 modules that teach you the basic principles of mindful eating
  • 1 hour coaching call & 3 weeks of online support with Diane
Mindful Eating Workshops

Path to Mindful Eating: FULL PROGRAM

If you are exhausted by the thought of starting one more diet, and are ready to commit to a full Mindful Eating learning and growing process, this is the package for you.

In this 16 week package, I will walk with you through your journey to mindful eating and guide you to a healthy relationship with food and your body.

  • Eight 1-hour coaching calls & 16 weeks of one-on-one support with Diane
  • Tons of resources for your Path to Mindful Eating
Mindful Eating Group Program

General Health & Wellness Coaching: 

Working with a coach can help you identify and attain your biggest goals. Coaching clients experience significant breakthroughs that resulting in remarkable changes in their health, wellness, relationships and quality of life. General life & wellness coaching is personalized to your unique situation and needs.

3 step plan:

  • 1 Schedule a Free Call.
  • 2 Choose the program that is right for you.
  • 3 Be free from diets for the REST OF YOUR LIFE!
mindful eating resource

What's different about mindful eating and how can a mindful eating practice make a difference in your life?

This "quiz" will help you better understand mindful eating. My hope is that it will open your eyes to the beginning of a journey that can help you learn to trust your body and regain the control you long-ago handed over to diet.